中药养生,这7个经典养生食疗汤,总有一款适合你,赶快收藏!
大家好,我是王医生,今天来给大家分享7个经典养生食疗汤1、二陈汤—燥湿化痰,标本兼治
出自《太平惠民和剂局方》,它被称为化痰方子的鼻祖,已经用了近千年,也被叫作身体的“清道夫”。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/7f9ff52ef6914b88834bb3f84cd6974b~tplv-tt-large-asy2:5aS05p2hQOS8oOaJv-S4reWMu-eOi-Wwj-aMrw==.image?x-expires=2009588178&x-signature=tq15NdpEom0piIolJoidhxX3088%3D
2、三仁汤—为祛湿经典方,偏于湿热、暑湿
尤其适合那些湿热重,而且是湿大于重的人群!
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/156b90db4376407d88ceef18983f26ea~tplv-tt-large-asy2:5aS05p2hQOS8oOaJv-S4reWMu-eOi-Wwj-aMrw==.image?x-expires=2009588178&x-signature=S2gh1g7%2FYkw6oM90%2FVHgWk%2FbGlo%3D
3、四神汤—为调养脾胃常用方
健脾、养颜、祛湿、降燥
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/23538702201f4b5785a23c0a41aeb0f1~tplv-tt-large-asy2:5aS05p2hQOS8oOaJv-S4reWMu-eOi-Wwj-aMrw==.image?x-expires=2009588178&x-signature=3Q2O%2FLwKLqUMpd9hq3hQ2c8M2Ug%3D
4、四物汤—为补血基础方
无论是血虚导致的面色暗淡、手脚不温、头晕目眩,还是瘀血导致的脸上斑点、痛经、月经不调,这个四味药都可以完美解决。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/41863302ccf247beb6347f884d4cb75d~tplv-tt-large-asy2:5aS05p2hQOS8oOaJv-S4reWMu-eOi-Wwj-aMrw==.image?x-expires=2009588178&x-signature=lb9uJPjr1PguQbHPbjCVnZ1lGP0%3D
5、四君子汤—为补气代表方
健脾理气,疏肝和胃。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/a21efc240b3146f38c52f36bba853a13~tplv-tt-large-asy2:5aS05p2hQOS8oOaJv-S4reWMu-eOi-Wwj-aMrw==.image?x-expires=2009588178&x-signature=GNojs9vUeLYuNx6683uE1sDAv04%3D
6、八珍汤—调补气血经典方,偏于补气养血
既能健脾养胃以益气,又能养肝行滞以补血,适用于一切因气血不足所致之症。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/d52ff2d2d34a498f99489ca4a7926d62~tplv-tt-large-asy2:5aS05p2hQOS8oOaJv-S4reWMu-eOi-Wwj-aMrw==.image?x-expires=2009588178&x-signature=TfFjyxRSKHZo1C6IfmN0oEaqVSE%3D
7、十全大补汤—温补气血经典方,温阳+益气+养血
温补气血的功效,用于治疗心悸、眩晕、自汗和气血两虚证。症状多见有面色苍白,气短心悸,头晕自汗,体倦乏力,四肢不温,月经量多。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/0d49eb72d32c481c8c9d6913a7cfbc70~tplv-tt-large-asy2:5aS05p2hQOS8oOaJv-S4reWMu-eOi-Wwj-aMrw==.image?x-expires=2009588178&x-signature=av7LSkjLr5JtcgMd4CcHdj8Fhgs%3D
今天就和大家分享到这里,关注王医生,一起做中医传承人!
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/9efa957d5fe54e6db8392e4ed4a37198~tplv-tt-large-asy2:5aS05p2hQOS8oOaJv-S4reWMu-eOi-Wwj-aMrw==.image?x-expires=2009588178&x-signature=RgycbcjkjOMk%2F6OimhU%2FzehOeJ0%3D
页:
[1]