每天不知道吃什么？送你400道家常菜谱，做法简单，家人都说好吃
每天不知道吃啥可以关注我，带你们做大厨阿慧分享一套家常菜谱，一共400道家常菜，荤素搭配天天不重样，需要的朋友文末可获取400道家常食谱
一周的菜谱给宝子们安排好了。学会做饭吧，别让爱你的人担心你吃不好。
https://p3-sign.toutiaoimg.com/pgc-image/8f84c8df435a41f9a9a060910e9c7a95~tplv-tt-large.image?x-expires=1972207924&x-signature=ByMxU8r%2Bw2euE6c63%2BdwooKbdPo%3D
红烧鱼头+凉拌菜+炒土豆丝+卤大排+炒牛肉粒+炸鸡排
https://p3-sign.toutiaoimg.com/pgc-image/fd25131f60ae4d37bfcc8b3f6a3a2673~tplv-tt-large.image?x-expires=1972207924&x-signature=wwJY4xYbdh3KqjVNQYIGwxqK81g%3D
蒸粗粮+炒豆干+炒鲈鱼+酱猪蹄+煎牛仔骨+凉拌秋葵
https://p3-sign.toutiaoimg.com/pgc-image/0c3ae0f9a714413982243a04dd5cf6e2~tplv-tt-large.image?x-expires=1972207924&x-signature=L7aMgtwczvg%2FTbzaLNXhMYbMbok%3D
炒西兰花+炒土豆丝+炒粉丝+红烧鲈鱼+凉拌藕片+毛血旺
https://p3-sign.toutiaoimg.com/pgc-image/5f79ee6acfb1471cbc9d5cae31e478af~tplv-tt-large.image?x-expires=1972207924&x-signature=4V6HlVNE725IvgEP%2FNzYtJRGMDM%3D
炒青菜+口水鸡+椒盐皮皮虾+卤猪蹄+麻婆豆腐+白灼芥兰
https://p3-sign.toutiaoimg.com/pgc-image/1fcb36d05c7641c6a178321c2cba4586~tplv-tt-large.image?x-expires=1972207924&x-signature=Yy9OncnrqEVCvLmN4qXXfIVoOmw%3D
炒空心菜+梭子蟹炒年糕+红烧肉+清蒸娃娃菜+肉沫炖蛋+炒胡萝卜秋葵
https://p3-sign.toutiaoimg.com/pgc-image/67387058f3284556b301f53162728f0d~tplv-tt-large.image?x-expires=1972207924&x-signature=S0OL%2F46fa1Xn6lVmBShwBdZBeYI%3D
卤牛肉+炒外婆菜+红烧鲶鱼+粉蒸肉+烩排骨+牛肉煲
https://p3-sign.toutiaoimg.com/pgc-image/52ad730760a94d9d904e13121a8ce8e7~tplv-tt-large.image?x-expires=1972207924&x-signature=86WcPAJ%2FLM2RvLybEbkcUam9kDc%3D
红烧肉+红烧鸡+炒豆角+蒸鲈鱼+蒜蓉粉丝蒸蘑菇+红烧带鱼
https://p3-sign.toutiaoimg.com/pgc-image/aee637ad0c3e4f0e942d1c9bae1556e6~tplv-tt-large.image?x-expires=1972207924&x-signature=T2CHpy%2BHv%2FBthz6OGvIEfksQEqY%3D
大家好，我是阿慧，喜欢做饭的朋友看下面，每天不知道吃什么，可以看看阿慧的朋友圈
https://p3-sign.toutiaoimg.com/pgc-image/ce30a25d9ed04358b8ea4aba6eebfcb3~tplv-tt-large.image?x-expires=1972207924&x-signature=IygGBwK9ze0wSnZaZRPirYD%2FEG0%3D
更多美味家常菜做法可以参考这套食谱
https://p3-sign.toutiaoimg.com/pgc-image/dc3358e0591748bcbb0b098523bed475~tplv-tt-large.image?x-expires=1972207924&x-signature=R0zreblGJhXt5SFD5fUl7OeFERI%3D
https://p3-sign.toutiaoimg.com/pgc-image/484f459a1ae04061a9ef6cfc92a97020~tplv-tt-large.image?x-expires=1972207924&x-signature=Zq1tH%2B45KZZ3ZutztT19iI0yNT8%3D
https://p3-sign.toutiaoimg.com/pgc-image/258f11fe9bb14c5d9a8d791486bbdde2~tplv-tt-large.image?x-expires=1972207924&x-signature=FU5ZAJBuTaU1eNWiqyXVkxvkreI%3D
https://p3-sign.toutiaoimg.com/pgc-image/71066d38640f4e06aa9ebeab05e32534~tplv-tt-large.image?x-expires=1972207924&x-signature=8SH4LJZW9jr3V6xIy12BLwX%2FPE4%3D
需要食谱的朋友可以来找阿慧：
https://p3-sign.toutiaoimg.com/pgc-image/df4bcfd1c7cb41bea340a43557790b8b~tplv-tt-large.image?x-expires=1972207924&x-signature=BthRnTl3PbAigqQI5tVBDbQMU00%3D
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